Moving to stillness with Sintje 🌸

As the hounds of winter give way to a colourful spring Ca’n Beneït will host its first Yoga retreat, where we will combine wellbeing activities led by our resident yoga teacher Sintje with healthy and delicious farm to table meals.

This upcoming March you can learn to let go with certified yoga instructor Sintje Mortier, experiencing a relaxing and yet transformative retreat in Ca’n Beneït. A program designed to detoxify your mind, body and spirit through yoga, meditation, energy healing and a wholesome vegetarian menu.

Make the most of your journey to improve your health and well-being in this unforgettable yoga retreat, taking place in one of the most beautiful and wild corners of Mallorca.

The retreat packages include daily yoga, meditation and pranayama sessions, as well as healthy & delicious farm to table meals, workshops, groupal activities and the necessary equipment

All activities are suited for both beginners and advanced yoga practitioners and they will be instructed in English.

Special accommodation rates will be offered to participants wishing to arrive earlier or extend their stay at Ca’n Beneït.

Limited to a maximum of 10 participants.

Sintje’s yoga path started 14 years ago, seeking for relieve in a recommended yoga studio to deal with stress and back-pain issues due to scolioses. She discovered immediately the positive effect of a disciplined yoga practice on her spine, posture and her whole lifestyle and became quickly aware of the power and healing aspect of the use and control of one’s own breath on body and mind.

Whilst unveiling the different layers of yoga and herself; an inexplainable urge, fascination and passion drove her to a yoga teacher training, given by Jeanne Heileman, senior Yoga Teacher and founder of Tantra flow Yoga, who always encouraged Sintje to deepen her practice and to continue the work.

Sintje’s classes will guide you in a nourishing, energising practice, that is accessible, safe, organic and yet challenging. Sintje’s empathetic flows are interwoven with tantric elements; different yoga techniques that enriches the practice, helps to cultivate relaxation and awaken body awareness and consciousness, so that one can reconnect with its inherent intelligence and development of their whole being.

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