Experiences, Well-being

Moving to stillness with Sintje 🌸

Join our Yoga retreat from the 10th to the 13th of March 2022

As the hounds of winter give way to a colourful spring Ca’n Beneït will host its first Yoga retreat, where we will combine wellbeing activities led by our resident yoga teacher Sintje with healthy and delicious farm to table meals.

This upcoming March you can learn to let go with certified yoga instructor Sintje Mortier, experiencing a relaxing and yet transformative retreat in Ca’n Beneït. A program designed to detoxify your mind, body and spirit through yoga, meditation, energy healing and a wholesome vegetarian menu.

Make the most of your journey to improve your health and well-being in this unforgettable yoga retreat, taking place in one of the most beautiful and wild corners of Mallorca.

Please mind the following

The retreat packages include daily yoga, meditation and pranayama sessions, as well as healthy & delicious farm to table meals, workshops, groupal activities and the necessary equipment

All activities are suited for both beginners and advanced yoga practitioners and they will be instructed in English.

Special accommodation rates will be offered to participants wishing to arrive earlier or extend their stay at Ca’n Beneït.

Limited to a maximum of 10 participants.

Highlights

🧘🏻‍♂️ Six transformational yoga classes lead by Sintje
🎍Daily workshops with local artisans
🧘🏽 Daily pranayama practice (breathing exercises)
🗝 Three nights understated luxury accommodation
🫒 Eight farm to table vegan or vegetarian meals
🫖 Breakfast, lunch, tea & snacks and dinner
💆‍♂️One 60-minute Detox massage
🌿 Sunrise silent walks around the estate

About Sintje

Sintje’s yoga path started 14 years ago, seeking for relieve in a recommended yoga studio to deal with stress and back-pain issues due to scolioses. She discovered immediately the positive effect of a disciplined yoga practice on her spine, posture and her whole lifestyle and became quickly aware of the power and healing aspect of the use and control of one’s own breath on body and mind.

Whilst unveiling the different layers of yoga and herself; an inexplainable urge, fascination and passion drove her to a yoga teacher training, given by Jeanne Heileman, senior Yoga Teacher and founder of Tantra flow Yoga, who always encouraged Sintje to deepen her practice and to continue the work.

Sintje’s classes will guide you in a nourishing, energising practice, that is accessible, safe, organic and yet challenging. Sintje’s empathetic flows are interwoven with tantric elements; different yoga techniques that enriches the practice, helps to cultivate relaxation and awaken body awareness and consciousness, so that one can reconnect with its inherent intelligence and development of their whole being.

Detailed Schedule

Day 1 | Thursday March 10th

15:00 Welcome drink and presentation
17:00 Yin Yoga
19:00 Vegetarian/Vegan Dinner

Day 2 | Friday March 11th

07.30 Sunrise Silent walk
08.00 Tea and smoothie bar
08.30 Energetic yoga
10.00 Breakfast
11.00 Free time
13.00 Lunch & Daily Workshop
17.00 Yin Yoga with meditation / Pranayama
19.00 Vegetarian/Vegan Dinner

Day 3 | Saturday March 12th

07.30 Sunrise Silent walk
08.00 Tea and smoothie bar
08.30 Energetic yoga
10.00 Breakfast
11.00 Free time
13.00 Lunch & Daily Workshop
17.00 Yin Yoga with meditation / Pranayama
19.00 Vegetarian/Vegan Dinner

Day 4 | Sunday March 13th

07.30 Sunrise Silent Walk
08.00 Tea and smoothie bar
08.30 Energetic Yoga
10.00 Breakfast
12.00 Farewell & check-out

Prices

Including all the activities, meals and accommodation mentioned in the Highlights, prices per person for the yoga retreat are the following:

Double Room (single occupancy) €888,00
Double Room (double occupancy) – €775,00 per person

Junior Suite (single occupancy) – €1062,00
Junior Suite (double occupancy) – €850,00 per person

Suite (single occupancy) – €1188,00
Suite (double occupancy) – €925,50 per person

Not included: Transportation to and from Ca’n Beneït, Environmental Tax and every other activity or meal not mentioned in the Highlights.

Make an enquiry

For more information about the Yoga Retreat with Sintje Mortier and your stay at Ca’n Beneït, please contact us via the following: info@fincacanbeneit.com +34 871 811 871

Namaste

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